Routinely named one of the healthiest eating patterns around, the Mediterranean diet is a customizable approach to nutritious ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Could depression be influenced by our diet? This is the question raised by a recent study that highlights the impact of ...

Fruits and vegetables contain powerful compounds that may help prevent cancer and support those undergoing treatment. These ...

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Snake breeders in Thailand say fruits and vegetables are not part of the reptiles' natural diet, contradicting social media ...

Inflammatory bowel disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Fruit and vegetable juices might seem like healthy options – but are they actually something we should be drinking?

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...