Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

Foods for Low Estrogen Symptoms There isn ... Supplements That May Help Increase Estrogen There also isn’t strong evidence that supplements can help increase estrogen. Expert organizations ...

Eating foods or taking herbal supplements with phytoestrogens can mimic the effects of estrogen in the body and may help ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

Flax can be beneficial for women who have low estrogen levels ... of sex drive and motivation," says Mokaya. One of the foods that increase libido in men naturally is ginger.