There are many foods, most of which are high in fiber, that can help relieve constipation. That's because fiber binds to water and serves as a bulking agent in the body, helping food easily move ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that help you poop.

Constipation Remedies: Constipation is a common digestive problem that many people face, defined by having infrequent bowel movements or difficulty passing stool. The condition is often caused by ...

The Magnesium Hydroxide in Vital Lax helps relieve occasional constipation that can occur from reasons such as a change in diet, travel, or medications that can cause occasional constipation.

They are found in many foods, including fruits ... testing various prebiotics to identify the best options for constipation relief. In the following sections, we’ll share our top picks and ...

It often clears out stool or other blockages. An enema with water and a bit of salt can relieve constipation. Some prepared enema solutions contain sodium phosphate, a compound that agitates the ...

Constipation could be as a result of inadequate water intake, poor diet, lack of or inadequate ... there are natural laxatives that can help relieve constipation by adding bulk and softening ...

However, for some, it becomes a persistent problem, leading to chronic constipation. While poor diet and sedentary lifestyle are often blamed for this condition, there are several underlying ...

Occasional constipation may result from diet changes or inactivity and will ... we hope to empower individuals to seek the relief they deserve for an improved quality of life." ...