Research shows that regular aerobic exercise has beneficial effects on constipation symptoms and quality of life for people ...

Exercise and improved hydration can boost ... so talk with your healthcare provider if you have concerns about chronic ...

Constipation is a difficulty passing stool. Chronic constipation occurs when the problem lasts for more than a few weeks. Most people experience mild cases of constipation on occasion and treat it ...

Constipation is often exacerbated by increased use of prescription medications (especially narcotics), lack of adequate fluid intake, poor compliance with bowel program, inadequate diet, and decreased ...

Nonpharmacologic modalities, such as increased exercise or fluid intake and ... their efficacy in patients for whom constipation is chronic is less well defined. Some studies suggest benefit ...

Constipation can make you feel constantly bloated or uncomfortable. You may also experience harmful side effects, such as bowel obstructions, due to chronic constipation. An estimated 15% of ...

In medical terms, there are two types of constipation: Idiopathic constipation, when there is no known cause, which can be chronic or intermittent ... was due to exercise’s role in increasing ...

Chronic constipation often results from a combination ... While poor eating habits and lack of exercise are common causes, it’s important to understand that hidden factors, both physical and ...

Chronic constipation can be exacerbated by daily habits like excessive tea drinking and smoking. Tea, especially black tea, contains tannins and caffeine, which can dehydrate the body and slow ...