Estrogen is an essential hormone for all people. Men typically have lower estrogen levels than women, but it is still an essential part of many bodily processes. Sex and gender exist on spectrums.
Thus, it’s best to choose supplements that have been tested for purity by a third party. Red clover is a rich source of isoflavones. These compounds function similarly to the hormone estrogen ...
Women are more prone to low calcium levels than men primarily due to hormonal differences, especially estrogen ... while calcium supplements may be necessary for some. Regular weight-bearing ...