" Welcome! Experience EMDR therapy music combined with binaural beats to alleviate anxiety and stress. This blend promotes deep relaxation and emotional healing. For best results, use headphones, find ...

" Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Many studies show that with EMDR therapy it is possible to experience ... In addition, EMDR for Performance Enhancement can reduce performance anxiety, fear of failure, procrastination, setbacks ...

You may also have been referred to try out EMDR therapy, by a health professional. I specialize in treating anxiety, PTSD, Complex PTSD stemming from past traumas, including childhood trauma.

ALH Therapy provides comprehensive and compassionate mental health support for women through evidence-based therapies.

resulting in long-term reduction of distress and anxiety. Virtual reality-enabled EMDR treatment can adapt to the particular needs of every patient. EMDR specialists can tailor virtual ...