You shouldn't necessarily be afraid to pair a plate of spicy food with a nice glass of wine. We interviewed an expert on the ...

Eating spicy food, such as peppers and chilies, can be good for you and offer more than just flavor. Compounds in spicy foods have benefits for blood pressure, weight management, and longevity.

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

Eating chilli-rich diets has been linked to lower risks of death from cancer, ischemic heart disease, and respiratory diseases. In the large-scale study, individuals who consumed spicy food six to ...

Travel often brings unexpected digestive challenges, particularly when encountering unfamiliar foods or changes in eating ...