A new study found a link between citrus consumption and a bacteria that lowers the risk of developing depression by 20%. What ...

Finally, always try to eat some fruit for dessert. A typical lunch: A sandwich made from wholemeal bread or half a wrap filled with hummous or chicken pieces, ham or turkey and salad ...

Some people try fruit-only diets, believing it will help them lose weight, detox their body, or feel more energetic. But can eating only fruits be a good idea? While fruits have many health ...

Fruits are often considered some of the healthiest foods, and there is widespread encouragement to eat more of them. However, extreme dietary trends have surfaced in recent years that pit fruit at ...

While fruits are typically a healthy choice, some contain significant amounts of ... Ripe bananas have a higher GI, so pick less ripe bananas and eat them in moderation.” Pineapple has ...

This way the figures do not represent the ratios of those who shun fruit throughout the year. The findings were clear evidence that many Japanese are not in the habit of eating fruit.

A doctor has shared some unexpected advice about consuming a well-loved fruit, cautioning that many of us could be overlooking numerous health ... In a video posted on his Instagram page, Dr Viso ...

So with that in mind, here are some of the worst things about eating a devil fruit. The most common, though rarely acknowledged, downside of gaining a superpower after eating a devil fruit is the ...

A simple rinse before eating helps reduce these risks and keeps you safe,” she said. She also explained that some fruits were riskier than others when eaten unwashed due to their skin texture ...