These fish cakes are a perfect way to add fish into your ... which 3.5g saturates), 6g fibre and 4.3g salt. Mix together the cod, spring onions, parsley and Thai green curry paste.

New England has a long history of fish cakes for supper, first made with salt cod, and later with leftover cod or haddock. The idea is that you can stretch the fish by mixing it with mashed potato ...