" Welcome! Experience EMDR therapy music combined with binaural beats to alleviate anxiety and stress. This blend promotes deep relaxation and emotional healing. For best results, use headphones, find ...
" Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...
home life, communication, healthy coping skills, etc. I am certified in EMDR (Eye Movement Desensitization and Reprocessing) Therapy and have developed a core focus of treating trauma, including ...
Approaches I use include psychodynamic therapy, EMDR, and Internal Family Systems ... like an impasse with a boss, conflict at home, financial or school-related pressures, major life transitions ...