Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it ...

There are several types of magnesium with different potential benefits. Each type of magnesium may also differ in its ...

Magnesium is an important mineral for all kinds of bodily functions, but the number of different types can be mind-boggling. Here, we explore the top forms of magnesium – and find out why you ...

There are several types of magnesium with different potential benefits. Each type of magnesium may also differ in its bioavailability. Many Americans don't get enough magnesium through their diet.

While there are several types of magnesium supplements available, multi magnesium supplements offer a comprehensive solution that provides a blend of different types of magnesium. These ...

it’s important to pay attention to the type of magnesium used. Different types of magnesium have different absorption rates and may have different effects on the body. Additionally, some forms ...