Instead, once eaten, they can ferment in your intestines, potentially producing those unpleasant symptoms from bloating to ...

The research reveals that IBS patients with genetic defects in ­carbohydrate digestion have a better response to particular dietary ­interventions. This could lead to tailored treatments for IBS, ...

Studies suggest that for most IBS sufferers who find food containing gluten a trigger, the enemy is actually fructans, a type of sugar in FODMAP foods. “Dairy can be aggravating for people with ...

Caffeine, and unfortunately, chocolate. The good news is that there are many foods that IBS sufferers can tolerate, especially if you follow my tips on how to prepare them. These vegetables ...

EXCLUSIVE - For most, Christmas is a time to feast and indulge, but for sufferers with irritable bowel syndrome (IBS) it's a ...

Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS sufferers. The low-FODMAP diet cuts out foods containing short-chain carbohydrates for four to eight weeks.

However if you accept the growing theory that some IBS sufferers have food sensitivities ... products can play a part in a balanced, healthy diet.

Gut Wealth's liquid remedy has been a game-changer for many IBS sufferers, boasting an impressive average score of 4.7 out of five from the 594 reviews on its website. A glowing five-star review ...

Doctor Claire Merrifield is urging people with the health condition that affects one in five to avoid the vegetable ...

According to the National Health Service UK, with an estimated 13 million people suffering from gut issues, including IBS and 10-15% worldwide ... through a balanced diet, probiotics and other ...