Treating irritable bowel syndrome is notoriously difficult because the cause is elusive. This common digestive disorder affects up to one in 10 people and it is characterised by abdominal pain, ...
Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). For some people ...
There may be no cure for IBS, but you can manage the symptoms by adapting your diet and avoiding red flag foods. Here’s how Irritable bowel syndrome may not be a club anyone wants to be part of ...
Keep reading to learn more about how diet can affect IBS, and eight foods to avoid. “FODMAP is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols,” says ...
An elimination diet is a short-term method that helps identify foods your body can’t tolerate well and removes them from your diet. It may benefit people with IBS, ADHD, migraine, eosinophilic ...