So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

If you’re looking to start a cut in time for summer or adhere to a low-carb diet, pasta is certainly not your friend. Yet ...

Gnocchi generally contains fewer carbohydrates than pasta, Derocha says. "Pasta has about 40 to 45 grams of carbohydrates in ...

For diabetics, pasta's lower glycemic index makes it a healthier choice than rice. Whole-grain versions of both are recommended for optimal health benefits. When searching for a balanced diet ...

During the 20th century, Americans developed a love affair with pasta. On the big screen, spaghetti played memorable roles in classic films such as the Marx Brothers’ Night at the Opera (1935 ...

My tip would be to always weigh the pasta before you actually cook it." - Italian chef and TV presenter Gino D’Acampo Scientists have linked the Mediterranean diet to a whole ream of health ...

We need to see vegetables as vegetables and pasta as pasta, rather than better or worse than the other, says Lucy Mountain. But for Mountain, “protein powder isn’t diet culture”. Perhaps ...

one-fourth cup of fresh parsley or basil leaves, one-fourth cup of olive oil, two tablespoons of red wine vinegar, one tablespoon of lemon juice, one tablespoon of mustard sauce, one clove of ...