The decision to eliminate dairy from the diet is becoming increasingly common, whether for health reasons, intolerances or ...

Dairy is not necessarily bad for you, but there may be benefits of cutting it out. A dairy-free diet can manage allergies and lactose intolerance, alleviate bloating, and improve acne. Dairy may ...

This makes them a good option for those following a dairy-free diet, plant-based diet ... while store-bought versions could ...