In this low-calorie dish, the crab's proteins make you feel full for longer and its omega-3 fats, plus minerals such as selenium and zinc, make it healthy. Each serving provides 513 kcal, 31g ...
4. Pour in the heavy cream and continue to cook for an additional 5 minutes, or until the sauce has thickened. Season with salt and pepper to taste. Take each cooked pasta button and place a small ...
Cut and clean the crab. 2. Brush a deep bottomed pan and add the oil and heat on a high flame. 3. When the oil is boiling hot, add the pieces crab and fry. 4. Take the pieces of crab out after 2 ...
Mary Berry's no-fuss crab pasta is the perfect solution to offset the beige food we've been eating from paper plates all month. "I use a handheld spiralizer for the courgettes, but you can buy ...