In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

What do you do in addiction recovery? True recovery will involve an internal shift in which other pursuits replace time spent on the addiction.

Recovery is not a linear journey, and the holiday season can be an overwhelming ... consider seeking support from a therapist or counselor. They can provide guidance and coping strategies. Stay ...

and recovery for women. Our mission is to help our clients gain confidence and independence in learning and utilizing healthy and effective coping strategies in their day to day lives. We strive ...