While coping strategies help reduce the impulse to self-harm, they generally don’t resolve the underlying causes of emotional pain. That means your urge to self-harm might return. Support from a ...
changing beliefs about pain and the lifestyle alterations it may require, enhancing coping skills and addressing feelings of anxiety or depression. Chronic pain can be difficult to diagnose ...
I would like to help you develop life-long coping strategies and achieve a better quality of life. such as autoimmune illness, Covid long haulers, chronic pain and other complex medical issues.
He says long-term chronic pain can take a toll on the ... exercise, diet changes, pain coping strategies, and sometimes some of the interventional nerve blocks, injectables, or even surgery." ...