To find out how to nail tuna steaks every time, Food Republic asked Robert DiGregorio, director of seafood quality at Fulton ...

the steaks cook slowly and can result in a mushy, chewy meal. Chef Hennessey suggests using a cast iron pan, such as the Lodge Cast Iron Skillet, to cook your tuna steaks, and preheating the pan ...

Cooking this fish in a skillet is over medium-high heat is key for getting a nice sear and locking in the flavor. Serve your ...

No, when your cooking fat is heating in a carbon steel pan (oil is our go-to choice for tuna steak), and the fish still needs to be patted dry, we're more concerned with practical matters like how ...

pan-frying, chargrilling and barbecuing are the best methods of cooking. Tuna is often cooked ‘tataki’ style: the fish is seared very quickly on the outside and served completely raw in the ...

heat a griddle pan until hot. Rub a little olive oil on both sides of the tuna steaks and season with salt and freshly ground black pepper. Fry the tuna in a hot pan for two minutes on each side ...