the steaks cook slowly and can result in a mushy, chewy meal. Chef Hennessey suggests using a cast iron pan, such as the Lodge Cast Iron Skillet, to cook your tuna steaks, and preheating the pan ...

Shot of a grilled tuna steak cooked rare next to bok choy - SYED IBAD RM/Shutterstock Tuna is distinctive among fish for many reasons, but one in particular is that, in a world of obsessive ...

No, when your cooking fat is heating in a carbon steel pan (oil is our go-to choice for tuna steak), and the fish still needs to be patted dry, we're more concerned with practical matters like how ...

This classic tuna melt can be made in a frying pan! If you like a little more texture ... Flip and repeat to cook the other side. If it’s perfectly toasted but the filling is not quite melted ...

pan-frying, chargrilling and barbecuing are the best methods of cooking. Tuna is often cooked ‘tataki’ style: the fish is seared very quickly on the outside and served completely raw in the ...

Heat about 10ml (2tsp) of cooking oil in ... Heat the skillet over a high flame and coat it lightly with oil. When the skillet is very hot, place the tuna fillets in it and sear them one side ...