Feeling lazy to warm up your foods properly? Well, it may not have any consequences presently, but it can lead to bigger ...

A nutritionist has shared the nine foods you should eat when you're sick – including some common food items that you might ...

Nutritionist Natalia has shared the nine common food items you should eat when you're not feeling great, and said the fibre ...

Saying goodbye to refined sugars and carbohydrates, and other junk foods ... to prevent cold sores. Lysine and arginine are amino acids – the building blocks of protein that we eat and the ...

Winter foods like bajra, dry ginger, black sesame seeds, and makhana provide the necessary warmth, energy, and immunity boost ...

A dietitian has recommended adding certain foods to your diet "this week" to boost gut health and strengthen the immune ...

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The best way to get through the stomach flu is to rest, stay hydrated and listen to your body, said Dr. Paul Sax, clinical director of the infectious disease division at Brigham and Women’s Hospital.

A registered dietitian has advised incorporating specific foods into your diet that will improve your gut health and ...

According to TCM practitioner Xie, people who experience stomach issues after eating cold food combinations can try drinking boiled ginger water with tangerine peel to help the body warm up again.