Evolution of pain management and active physiotherapy in digitalising world: Dr. Apoorva Shrivastava Wednesday, December 25, 2024, 08:00 Hrs [IST] In the rapidly evolving landscap ...
These 10 expert, evidence-based strategies can offer some relief: 1. Take care of your emotional health just as well as you take care of your physical health. Neuroscience tells us that pain has ...
Everyone gets aches and pains now and then. But when the pain lasts for six months or more, or is constantly reoccurring, it's considered chronic pain. Chronic pain is different from acute pain ...
So, to support chronic pain management, Holland recommends adding foods with strong anti-inflammatory properties into your diet, including: “Incorporating these into the diet can help reduce ...