Eating dark chocolate might do more than satisfy your sweet tooth. While previous research has linked dark chocolate with everything from improved brain health to a lower risk of high blood ...
When it came to different types of chocolate, eating dark chocolate, in particular, seemed to be associated with a 21% lower risk of type 2 diabetes, compared to those who rarely (or didn’t) eat it.
The researchers then examined the link between type 2 diabetes and total chocolate consumption in 192,028 people, and chocolate type – dark or milk – in 111,654 people. Researchers found that ...