1. Mix oyster sauce, orange zest, juice and ginger in a small bowl and set aside. 2. Place the oil in a wok or heavy-based ...

The invention of Chinese stir – fried dishes greatly influenced Chinese cooking. Stir – fried dishes use a wide range of ingredients and are cooked quickly so they retain the nutrients of the ...

This Chinese stir-fry has crunchy sugar snaps ... fat (of which 1.5g saturates), 9g fibre and 1.7g salt. Tip the diced vegetables and vegetable oil into a large wok. Fry over a high heat, stirring ...

seafood or vegetables. Combine the rice wine, mushroom stir-fry sauce, soy sauce, sugar, Chinese five spice, rice vinegar and white pepper in a bowl. Set to one side. Loosen the noodles by soaking ...

Although this is a Chinese dish, I like to use sakura shrimp ... When the oil is hot, add the shrimp and stir-fry constantly for about 30 seconds, or until fragrant. Use a metal spatula to ...

"Be prepared to sort out any hunger pang with this quick and easy stir-fry delight. Use older vegetables in the fridge. And frozen prawns are perfect (even after the use by date!)." 1. To cook the ...

Hoisin sauce adds tons of flavor to this simple cabbage and ham stir-fry that’s an easy way to transform leftover meat from ...

Swirl the wok so the surface is lightly coated with oil. Add the ginger, garlic and banana chillies and stir-fry for about 15 seconds. Add the spring onion, stir briefly to coat with the oil ...

sweet and sour flavoring is a staple of Chinese cuisine. The third in the series on popular dishes focuses on “sweet and sour stir-fry of meatballs and vegetables,” where a generous use of ...