Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Many people are concerned about their heart health so understanding the impact of diet on cholesterol levels is crucial ...

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.

Heart Attack Diet: It's no secret that the choices we make ... In this article, we tell you the top 5 foods that can instantly raise your heart attack risk. Garlic, also known as lehsun is one ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Here is a list of all the low-carb foods that are appropriate to eat ... and full-fat products would be part of the ketogenic diet. Choose heart-healthy fats like avocados, which are high in ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Are eggs bad for your heart ... WENT ON A VEGAN DIET AND MY CHOLESTEROL WENT UP — HERE’S WHY' In his video, London cautioned that it's "challenging to study a single food" and "really critical ...

As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.