Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Heart Attack Diet: It's no secret that the choices we make ... In this article, we tell you the top 5 foods that can instantly raise your heart attack risk. Garlic, also known as lehsun is one ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

(1) Often, these measures include feeding your pet a heart-healthy dog food diet. To help you promote your pup’s heart health, we asked leading veterinarians what to look for in a good cardiac ...

There's no food group that the DASH diet restricts. Instead, the DASH diet emphasizes heart-healthy foods and smart portioning and moderating of high-fat foods and salt. Some examples of DASH ...