Peanut butter, especially when made from pure peanuts, is a real treasure trove of nutrients. Although it has unfairly been ...

Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, ...

Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...

The research, published today in the European Heart Journal, is part of an ongoing Spanish study investigating the impact of ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Researchers analysed wine consumption and have outlined how much appears to have a protective effect on heart health when ...

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health.