“The portfolio diet was proposed about 20 years ago, and it has a lot in common with other heart-healthy diets that that you ...

Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, ...

Peanut butter, especially when made from pure peanuts, is a real treasure trove of nutrients. Although it has unfairly been ...

Is your heart healthy? Here are the top 10 medicinal leaves that can help keep the arteries clean, especially during the ...

Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Researchers analysed wine consumption and have outlined how much appears to have a protective effect on heart health when ...

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health.