Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...
and incorporating these four foods into your diet can be a natural and delicious way to support hormonal harmony. The post 4 ...
If you elect to replace hormones and do not have a uterus, you only need to replace estrogen ... vitamin E can increase bleeding. Calcium. Taking your calcium supplement at bedtime with milk may help ...