Her streak's lasted 60 years—and counting. Helen Mirren 's illustrious career has seen her take the spotlight both on screen ...

Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans has been raging for as long as humans have been exercising to improve physical performance.

This class from Rachel McClusky includes bodyweight exercises you can do on a yoga mat. You'll end the session with muscles activated and a positive mind.

This will be the year when fitness disciplines stop feeling so siloed. More and more, people are starting to understand that hybrid training isn’t an outlier; it’s the best way for you to train.