Basically, you can use whatever vegetables you like ... but you should be aware that some work much better than others. The ...

This speedy veggie stir-fry is super easy to make, packed with vegetables and full of flavour. Each serving provides 103kcal, 3g protein, 7g carbohydrate (of which 7g sugars), 6g fat (of which 0 ...

add the sugar-snap peas and stir-fry for 1 minute. Add the noodles to the vegetable mixture and use tongs to mix them through as they heat up. Tip in the sugar-snap peas and most of the sesame ...

Stir – fried dishes use a wide range of ingredients and are cooked quickly so they retain the nutrients of the meats and vegetables. Stir – fried dishes can be meat dishes, vegetable dishes ...

Kwoklyn says: “Chunky vegetables stir-fried in a rich ... one after the other. It’s the best way to guarantee a mouthwatering outcome.” In a small bowl, stir together the vinegar, soy ...

"Be prepared to sort out any hunger pang with this quick and easy stir-fry delight. Use older vegetables in the fridge. And frozen prawns are perfect (even after the use by date!)." 1. To cook the ...

Add cornstarch mixture, carrots and water chestnuts. Cook and stir until mixture boils and thickens. Cover and cook over low heat 5 min. or until done. Stir in peas. Serve with rice. Tip ...

Tip: You can buy crushed chilli and ginger in a tube in the vegetable section of New World. If you are gluten-free, use tamari soy sauce.