Share on Pinterest New research links a low carb, high protein diet to reduced ... and low fat diet was considered best for people with type 2 diabetes. Over the past few years, some studies ...
Switching to a high-protein diet can help manage and prevent type 2 diabetes. Here are some vegetarian high-protein foods for diabetics. 100g of cooked quinoa has almost 4 grams of protein.
In type 2 diabetics ... you eat and drink plays a major role in blood sugar levels to counteract harmful spikes; Mr Hobson, based at Healthspan, revealed the best breakfasts for diabetics.