After researching and testing various healthy cooking oils, we’ve identified the top options that offer the best combination of health benefits, taste, and versatility. In the following sections ...

Here is a list of the best cooking oils in India that you may choose for healthier alternatives: 1. Bertolli Extra Light Tasting Olive Oil The best olive oil for cooking can infuse your food with ...

In this article, we have rounded up the best cooking oils for diabetics that are not only healthy but also delicious. Our list includes oils that are low in saturated fat, high in healthy fats ...

Do you often rely on the salesperson’s recommendations while grocery shopping? If so, it is time to start making more ...

Also Read: 5 Best Cooking Oils For Heart Health, According To Dr Shriram Nene Refined ... It has a smoke point of 465 degrees F (240 degrees C) and contains healthy monounsaturated fats. Refined olive ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

There are countless extra-virgin olive oil brands, but this dietitian-recommended guide reviews the highest-quality, ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

While there’s probably no harm in trying out algae cooking oil, it’s best to think about this as one of several healthy fats and oils to incorporate into your diet, Heller says. “Using a ...

Some seeds oils are well known, like canola oil, a go-to choice for deep frying. But one type of seed oil that you may know less about is sunflower oil. Is sunflower oil healthy? TODAY.com spoke ...

"To prevent any possible health impacts from this, the best practice is to avoid cooking at high heat for long periods of time, and if cooking at a high heat, use oils with a higher smoke point." ...