When choosing the best high temp cooking oil ... However, if you must use olive oil for high-heat cooking, we recommend using extra-light olive oil as it has a higher smoke point than other ...

Derived from the seeds of the canola plant, canola oil enjoys popularity among a variety of cooking oils. Its subtle flavor, high smoke point, and low levels of saturated fat make it a healthier ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

However, Professor Martin Grootveld from De Montfort University has shown that when we heat oils and ... like corn oil and sunflower oil, generated very high levels of oxidative products known ...