Some over-the-counter (OTC) topical creams, like lidocaine or capsaicin, may be helpful for nerve pain ... the underlying cause of your pain and the best treatment option for you.
Magnesium plays a vital role in numerous bodily functions such as muscle and nerve activity ... for an over-the-counter (OTC) option, the choices can be overwhelming. The best OTC magnesium ...
4 stretches that untrap a pinched nerve in your neck If you suspect a pinched nerve, it’s best to gently and carefully explore your neck’s mobility and find out where the tension might be ...
Certain nerves in the hip region can get stuck or pinched. This includes the sciatic nerve, which can get trapped ... ice or heat packs, and OTC anti-inflammatory medication may help.