However, not all magnesium supplements are created equal, and some may be better absorbed by the body than others. In this article, we will be focusing on the best absorbed magnesium supplement.

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. Migraine is a neurological condition that can cause painful episodes of ...

Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it ...

Before turning to magnesium supplements, tweaking your diet to contain more magnesium-rich foods may be a good move. “The best way to get enough magnesium is to eat lots of nuts, seeds, leafy greens, ...

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

Discover if magnesium glycinate can really help with insomnia, its benefits, proper dosage, and what research says about this ...

RELATED: Research Reveals the No. 1 Supplement to Take If You Get Leg Cramps. The authors of the Nutrients study caution that ...

Considering taking a supplement? Read our guide to the various supplements on the market, plus our top-rated products in each ...

Below, we tapped two nutrition experts to give the full scoop on the best time to take a magnesium supplement, how much of it to take, and what specific things it can treat. If all of this sounds ...

Whether you’re already in a fully committed relationship with your magnesium supplement or you’re thinkin' about starting one ...