Spread unsalted peanut butter on apple slices for a low-sodium, filling snack. Edamame are immature soybeans that are one of ...

Here’s how to identify low- and high-sodium foods on nutrition labels and fast food menus: If you’re aiming for a total of 1,500 mg of sodium per day, these numbers will shift. For example ...

We taste-tested 16 kinds of potato chips to find the best chips among brands including Lay’s, Ruffles, Cape Cod, Kettle Brand ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Here are the best we’ve found ... the service also offers a variety of low sodium breakfasts, soups, snacks, and desserts, all of which can be reheated in the oven or microwave.

Fresh produce is best, but canned and frozen options can ... Here are some practical tips to help you reduce sodium in your meals: Mix low-sodium foods with regular versions to ease the transition.

The nutrition score is based on the ingredients in a food product and the values from the nutrition facts panel ( such as those for sodium, fiber, and added sugars). The The Silver Palate Low ...