When you are prioritizing protein 💪🏼in your diet, it helps to have some protein bars on hand to give you that extra boost when you need it. But store-bought protein bars can be expensive and ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Scott Semler for The New York Times. Prop stylist: Maggie DiMarco. Protein bars are everywhere. They’re presented as healthy snacks for when you’re on the go or as part of a workout routine.

Energy bars have come a long way ... whole grains; and protein. (None of these categories is better than another. There are healthy and not-so-good options in each.) They’re ranked here by ...

Add the rest of the ingredients and mix well. Tip into the prepared tin and chill for at least 1 hour, then cut into 10–12 small bars. These will keep in the fridge for up to 10 days.

Nicola Graham is doing intensive training to run a marathon and cycle the coast of Ireland From snack bars to ... and bones healthy," she says. "The issue is, when high protein intake disrupts ...