Cooking beef tenderloin to the right temperature is crucial for achieving perfect doneness. For a rare roast, aim for an internal temperature of 120 to 125 F; for medium-rare, 130 to 135 F is ideal.
Preheat the oven to 400 degrees. If your tenderloin roast has already been trimmed and is fairly even in size, you’re ready to go! If the ends are tapered, you may need to truss it with twine ...
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Total Calories 147.9 618.8 7% ...