Also get healthy diet recommendations to ensure that your kids remain healthy. Intake of excess calories once in a while do not lead to obesity or any weight problem. Similarly, only regular exercise ...

Among other things, when kids have a healthy diet: They have a better mood because these types of foods help regulate serotonin and dopamine levels. They maintain the energy levels they need to ...

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. This article tells you everything you ...

The human body needs a balanced diet to work properly. Good health involves drinking enough water and eating the right amount of foods from the different food groups: Carbohydrates give us energy.

Ghee, rich in antioxidants and nutrients like Omega-3 fatty acids, vitamins A, E, and K, supports digestion, boosts energy, ...

50% of the kids were on a strict health drink and the ... Patricia Rose, Slauson Middle School principal feels that students with a balanced diet fare well in their studies.

Read on to find out why kids must have it everyday. Boost Your Kid's Mood Through Diet: Some Quick Tips To Follow Manage your child's mood through diet by following these tips. A well-balanced ...

We try to get the children to eat a balanced diet. Obviously, it helps them getting all the nutrients they need on a daily basis. Healthy diet, to me, is a balance of what we call an eat well plate.