The vagus nerve is the key player in the autonomic nervous system controlling your internal organs. The vagus nerve is a major pathway of the parasympathetic nervous system, which, along with the ...
Also known as the ‘wanderer nerve’, the vagus nerve is the longest nerve in the body, and plays an incredibly important role in the autonomic nervous system, which controls the ‘fight or ...
Stimulating the vagus nerve, a critical component of the autonomic nervous system, is known to reduce symptoms of depression and anxiety in animal models 2, making it a promising target for ...
or chanting can help stimulate the vagus nerve. These nerves are connected to our vocal cords. Therefore, research suggests that singing, even loudly, may activate our autonomic nervous system by ...