Low-carb diets work brilliantly for a short time. However, if you skimp on vegetables – prioritising ... versus just over 10lbs.) The Atkins Diet starts off with 20g carbs daily.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...