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10 Nutrient-Packed Vegetables You Should Eat Every Week, According to a Dietitian
Eating a variety of vegetables ensures a well-balanced diet rich in vitamins, minerals, and antioxidants. A dietitian ...
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You're Not Going to Believe What Arugula Can Do for You
Arugula, or rocket as it is called in Britain, was a popular aphrodisiac among the ancient Romans and ancient Egyptians. This mildly peppery green was quite often associated with Priapus, a minor ...
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Nutrition Facts
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...
The Washington Post1mon
This vegetable-loaded American goulash packs in added nutrition
Nutrition can seem overwhelmingly complicated ... with a mound of fresh arugula. This recipe runs with that idea by packing a medley of colorful vegetables in the comfort-food-favorite American ...