These are more appropriate for higher-heat cooking and can provide heart-healthy fats. Other cooking oils, including palm and ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

There are a number of other nontropical plant and vegetable oils which provide good fats, vitamins and antioxidants, making them a healthy choice in the kitchen. When choosing an oil, it’s ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

There are many healthy alternatives to traditional cooking oils, including ghee, coconut oil, and avocado oil. Additionally, using vegetable or chicken broth in place of oil for sautéing is a ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Seed oils are vegetable oils extracted from the seeds ... He says eating seed oils in moderation is healthy and omega-6s are necessary to keep the body functioning, but discourages consuming ...