Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

and if it’s safe for teens to use protein powders, bars, and shakes. Here’s what to know. A full two in five parents say their teen has consumed protein supplements in the past year ...

Protein shakes or smoothies with ingredients like bananas ... Pasteurization destroys any harmful bacteria, making most packaged egg whites safe to consume raw. This smoothie combines antioxidant ...

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to ...

Tewksbury said. That’s no more than a serving or two of protein powder. Most protein powders are likely safe, said Stefan Pasiakos, the director of the Office of Dietary Supplements at the ...

If you're not getting enough in your regular diet, that's where high-quality protein powders can help. While it's true that some supplements on the market are sketchy at best, there are safe and ...