The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

While fitness culture is roaring in popularity, protein supplements have become a high food for good health. However, with ...

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...

If you're not getting enough in your regular diet, that's where high-quality protein powders can help. While it's true that some supplements on the market are sketchy at best, there are safe and ...

Orgain is recalling some of its chocolate protein powder due to the potential presence of undeclared peanut residue.

Protein milkshakes, smoothies and powders are all cornerstones of health and wellness ... But nutrition experts who spoke to ...

The flavor is one of the top criteria to consider when looking for a powder. You won’t want to drink the protein shake if it doesn’t taste good to you. If you want to mix it with water or milk ...

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I wanted to try in smoothies) over a whey-based one (my kid’s pick ...

That’s no more than a serving or two of protein powder. Most protein powders are likely safe, said Stefan Pasiakos, the director of the Office of Dietary Supplements at the National Institutes ...