Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

This is how I make my stomach and my brain happy. If you have health conditions that cause chronic inflammation in your body, ...

Discover how a gluten-free anti-inflammatory plan can transform your health, reduce inflammation, and enhance your overall ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

These fatty acids are metabolised by the body into compounds called resolvins and protectins, which have anti-inflammatory properties.

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

An anti-inflammatory diet emphasizes foods that help reduce inflammation in the body while avoiding those that may worsen it. Key components include: Fresh fruits and vegetables, particularly ...