Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

This is how I make my stomach and my brain happy. If you have health conditions that cause chronic inflammation in your body, ...

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

Discover how a gluten-free anti-inflammatory plan can transform your health, reduce inflammation, and enhance your overall ...

Incorporating pineapple into your diet can not only enhance your sleep quality but also bolster your health thanks to its ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of body weight.

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...