It’s higher in protein than other types of wheat flour, so pasta can be good for you, but the flour is still refined. There ...

In this case, I went in search of an alternative to white-flour spaghetti – something equally satisfying, but more nutritious. My first thought was whole-wheat pasta. My second was barley ...

Well, it doesn't have zero calories yet, but healthy pasta alternatives have made the traditional indulgence much better for you. However, some of those healthy alternatives are undeniably better ...

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This special squash has stringy flesh that looks just like thin noodles, which makes it one of the best low-carb alternatives ...