Is gnocchi a healthier alternative to pasta? Not necessarily, dietitians say. They're both rich in carbs. But there are some ...

It’s higher in protein than other types of wheat flour, so pasta can be good for you, but the flour is still refined. There ...

In this case, I went in search of an alternative to white-flour spaghetti – something equally satisfying, but more nutritious. My first thought was whole-wheat pasta. My second was barley ...

Can it also be a healthier, more nutritious alternative to traditional pasta? That also depends on how you look at it. Gnocchi is naturally a bit lower in calories and carbohydrates per serving ...

Well, it doesn't have zero calories yet, but healthy pasta alternatives have made the traditional indulgence much better for you. However, some of those healthy alternatives are undeniably better ...